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The Antenatal Group by Amy Bratley
Just finished reading The Antenatal Group by Amy Bratley and I loved it! Whatever kind of books you’re normally into, you’ll like it too – I guarantee. It’s about 5 very different pregnant women who...
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The Benefits of Perinatal Yoga
It doesn’t matter whether you’re completely new to yoga or have been practicing for years, pregnancy is the perfect time to start. Earlier this month academics from Newcastle and Manchester...
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